Question 1

Do I need any CrossFit experience to join?

Accepted Answer

Not at all. Most of our members started with zero experience. Our Foundations program is designed specifically for beginners — we'll teach you every movement from the ground up so you feel confident before jumping into group classes.

Question 2

What should I expect at my first visit?

Accepted Answer

You'll meet with a coach for a free intro session. We'll tour the gym, talk about your goals and fitness background, and recommend the best program to get you started. No workout on day one unless you want one — it's all about finding the right fit.

Question 3

What should I wear and bring?

Accepted Answer

Wear comfortable athletic clothing and sneakers with a flat sole if you have them (cross-trainers or running shoes work fine). Bring a water bottle and a towel. We have everything else you need at the gym.

Question 4

Is CrossFit good for weight loss and getting in shape?

Accepted Answer

Absolutely. Our combination of high-intensity functional training and optional nutrition coaching is one of the most effective approaches for fat loss, muscle building, and overall fitness. Our coaches help you find the right intensity for your goals.

Question 5

How much does a membership cost?

Accepted Answer

We have options designed to fit different schedules and goals. Click the Pricing button in the menu to request our current rates, or give us a call at (702) 685-8156 — we're happy to walk you through everything.

Question 6

Where are you located and is there parking?

Accepted Answer

We're at 5136 West Patrick Lane, Unit 200, in Southwest Las Vegas (89118). There's free parking available right outside our door — easy to find and always accessible.

Question 7

Can I just drop in for a single class?

Accepted Answer

Yes! Drop-ins are welcome at $25 per session. You can book online or just show up 15 minutes before class to get signed in. If you're visiting from out of town or want to try us out before committing, drop-ins are a great option.

Schedule

New here? Start with a free intro session

Find Your Fit

CrossFit

Ladies Wellness Class

Xenom Training

Personal Training

Foundations Program

Nutrition Coaching

Ready to Get Started?